Free 6-week Mindfulness Course - Saturdays 1:30pm - 3:45pm

Start the new year with our rejuvenating in-person mindfulness course. Learn and practice helpful mindfulness techniques in a supportive friendly group, to promote relaxation and wellbeing. Run by Katy from SLT.

6-week course 

Saturdays, 1:30pm - 3:45pm

Starts Saturday 18th Jan, ends Saturday 22nd Feb

Location: The Mildmay Community Centre, Newington Green, N16 8NA

Contact info@slt.org.uk to find out more and book your place now.